Want to find out what DIET our species truly needs for optimum health?
With all the information looming on the Internet regarding what is best in order to remain healthy, it is time to look at history. While exploring modern dietary science, previous historical findings, ancestral native diets in the emerging field of human dietary evolution, the authentic human diet has been revealed.
Consider that for almost the entire length of this football field, our diets have consisted of a certain pattern. Only at the onset of The Industrial Revolution did things change and the onset of disease take hold.